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Recipe for Success

Two weeks ago at my Weight Watchers meeting we were talking about recipes.  We were encouraged to bring in a recipe to swap with everyone.  When it was my leaders turn, she gave us a recipe…but not for...

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Gluten Free Diet Update

It has been seven months now since I have gone gluten-free in hopes of calming my colon to help get me in remission.  I figured I would update you to show just how important diet is to treating your...

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Gluten Free Mac & Cheese

I wanted to share with you another recipe I have that is gluten-free.  I started making this recipe a couple of years ago when I was on Weight Watchers for the 2nd time.  This is one of their recipes...

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The Great Experiment Part 2

Last January I was in a nasty flare.  I was going to the bathroom 30 times a day.  I was obese with high cholesterol and high blood sugar.  My body was a mess and I wasn’t treating it nicely.  So, I...

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Recipe for Success – Repost

I was looking over past post’s and I saw this one  from August 2012 and thought I had to repost it.  I also thought that since I have lost some of my way in life, that rereading this would maybe help...

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Absence Makes The Heart Grow Fonder

I want to start off by apologizing.  It has been over a month since I have posted and for anyone looking for a new posts to come here and find none I am sorry.  Life has been very busy and sadly I...

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